Category Archives: goals

EXCITING NEWS !

living out of the box

I  have some exciting news! I am beginning a new business as a health coach. I will be working with people on how to reach their health goals, including stress reduction , increasing energy , losing weight and improving their confidence . I’ll accomplish this by supporting them with their food and lifestyle choices .

As you know, I have always had a interest in health , nutrition and natural healing and enjoyed sharing this knowledge with my friends and family. I decided to increase this knowledge and learn, in a formal training program, how to live a better life through eating well and taking care of myself . I am currently enrolled at the  Institute for integrative nutrition. I am learning to improve my life, and am receiving very detailed and careful instruction on how to coach others around food and lifestyle choices. It’s an EXCITING time !

I look forward to sharing more with you about my new career path,and all of the benefits of this work. I’ll be inviting people to health consultations in the near future, to have the opportunity to support to create a happier, healthier and more fulfilling life . I’ll be in touch periodically to let you know how my training is progressing .

I appreciate being able to share this with you . Please fell free to visit my web site @  http://dana-malave.healthcoach.integrativenutrition.com/    to get a preview of what I am up to !

I hope you are well , and wish you a GREAT day ! I look forward to talking with you soon.

Regards,

Dana

Advertisements

Leave a comment

Filed under goals, Life is Good, movtivation, results

I know for sure !

I went to a health conference this weekend at the Jacob Javits Center  . There were some pretty incredible speakers there from Mark Hyman, MD Joe Cross of Fat, Sick & Nearly Dead Dr. Joel Fuhrman , to Deepak Chopra . I was in a room for 2 day with 4,000 like minded people . The energy was UNREAL ! I was sure that I was in the right place a the right time . There was enless information to be heard . I was beyond inspired . By the time I left the conference Sunday , I knew for sure I was doing the right thing in my life . I am attendning Institute for Integrative Nutrition . I am treating this education as if I was going to Medical school . There is a lot of information I have to learn and experience so I can pass that GOOD information on . I am asking for your support in my journey through school for the next 11 months . During these months I will be learning about health and how to have my own business . I will need to start taking health histories . The more I do the better I will get . This part of my education is Important .

I have BIG goals So I am diving right in ! ! !

Leave a comment

Filed under goals, journey in life, life, Life is Good, results

School & Writing

So school is what I choose to do for myself to reach my goals . My main goal is to bring awareness one person at a time . In the end I just want the best for everyone . So I am excited about it . I am enrolled with IIN . I start next week . I got all my tools to start . This is exciting for me . I have always been into health and nutrition . I like sharing the good information I know with others . I LOVE helping people . Which brings me to what else I will be doing while going to school . I am writing 2 books . There are a few I am interested in writing about . I just start with these 2 first .

So I am going to keep a journal on here of my discoveries while taking on my new life .

Keep your hands and feet in the seat and enjoy the ride !

Leave a comment

Filed under change, goals, journey in life, life, Life is Good

Been Thinking !

I have had plenty of time to figure out what I want to do with my life . Yet I cannot commit to a solid decision . Been thinking I know I am a natural healer . Spiritually , Physically and Mentally . It is choosing the right venue for myself to express it and help people . I know I am supposed to be well-rounded in plenty of things . Where do I begin ? Do I home school myself ?

I don’t enjoy working for someone . I like to think that if I am working hard I will reap the benefits . I need to act fast . Everyday take steps to get to my goals . Speaking of Goals . I think I need to set some fresh and new ones . Some simple to achieve and some that will take some serious commitment . I need to show myself I am the only one who is gonna get me there !

 

Life is GREAT !

Leave a comment

Filed under goals, journey in life, movtivation, thinking

Upward and Onward !

It is time to say good-bye to the past few years . I can only hold on to the success I have found . I will have to remind myself that I didn’t fail . I learned a lot . If I continue to see the past as a failure I will never be able to move UPWARD AND ONWARD .

I was reading a post on Extreme John .com . It really made me see that anyone is capable of change as long as they can recognize it and want to see life different . All we need to do is let go . Stop worrying about what others are achieving and find your own success . John was right in changing his focus . I will do the same . My focus is on how I am going to achieve my next goal 🙂

Life is good , So why create it to be bad ?

Leave a comment

Filed under change, goals, journey in life, life, Life is Good, results

“Six Days To Saturday” by Sam Crowley

Sam Crowley thought he was following the “American Dream.”
1FAP1332
An ex-stuttering college dropout, Sam worked his way up to a corner office at a Fortune 100 company.

With a six-figure salary and all the perks, he was supposed to be content… but he was secretly MISERABLE.

Sam arrived home late every night, giving his best at work while his family got leftovers.

Like so many people in the corporate world, his American Dream had turned into a nightmare!

One night, Sam’s daughter Madeline uttered 4 innocent words that stopped him in his tracks and changed the course of his family’s life forever…

Arriving home late (again), Sam went upstairs to find his 3 year-old daughter already in bed.

She asked him, “Daddy, is tomorrow Saturday?”

Saturday was the only day Sam had time to spend with his family- the only day he could be a real father.

** Every Day Is Saturday Is Born **

That night, Sam decided that someday soon, every day would be Saturday.

He realized that his ultimate goal was to be a great father for his children.

Sam managed to quit his job and start his own business that allows hi the “Ultimate Saturday Lifestyle” as an international motivational speaker and business coach.

In short order, Sam was able to…

– Go from speaking for free to getting paid $25,000 per keynote address

– Quit his job and spend more time with his 3 young daughters

– Start a motivational podcast that is now downloaded by 30,000 loyal subscribers in over 100 countries around the world

– And much, much more all based on nothing but the power of his dream!

And it’s not just Sam who is making a massive transition- just look at what his students have accomplished:

– Dustin Salisbury, a 24 year-old senior airman in the US Air Force, used Sam’s message to conquer fear and adversity while deployed in Iraq

– Brian McElroy produced his first documentary film and helped raise over $100,000 for charity with Sam’s guidance

– Dino Herbert was motivated by Sam to take action and truly live the life he wanted as a speaker, trainer, and author

** Six Days To Saturday **

While Sam was going through his own transition, and then started helping others reach their Saturday, he documented each step of the process.

He knew it would become an invaluable blueprint for anyone with a dream to make their own Saturday a reality.

The result is “Six Days To Saturday,” the first-ever audio series dedicated to helping you go from Monday to Saturday!

In six digitally mastered audio CDs (and an accompanying workbook), Sam takes you through each step of the process:

Monday – Feel The Pain And Write Your Future

Tuesday – Preparing For Success

Wednesday – The Time For Action!

Thursday – Failure Is A Verb, Not A Noun

Friday – Commitment & Persistence

Saturday – You Are A Champion!

No matter what your Saturday may be, Sam’s message is POWERFUL.

If you want to spend more time with family, make a bigger contribution to others, and bring your life to a whole new level, then Sam’s message is for you.

You can learn more about “Six Days To Saturday” and request a free copy of Sam’s powerful report “Seize Your Saturday Power!” athttps://friday.infusionsoft.com/go/signup/Dana

Go there now and make EVERY day Saturday!

1 Comment

Filed under change, goals, journey in life, life, life in abundance, Life is Good, movtivation, out of the box, results, thinking

Maya Massage

images

I have been getting treated for my menstrual cycle . There is more to a woman’s cycle then her bleeding every month . For me it is a hormone  fluctuation . I cramp very badly . I also deal with ovulation . It is a very painful experience for me . So twice a month I am in a lot of pain . One lasts longer than the other.  I live a pretty natural lifestyle. I haven’t taken prescription drug in over 6 years . 

I was seeking a way to just deal with my symptoms . I was working with a massage therapist a  Natalia Rivera  . She would tell me about this treatment she learned . It is called the Maya Massage .   I had said I wanted to try it , But I never went past talking about it . That was till 3 months ago . I go weekly for a treatment ,except when I am actually menstruating . Usually you don’t see results till a few months into it  I was getting results right away . I was sticking to my home care and maintaining a healthy diet. 

I am now starting do use herbs and other healing elements . Castor oil packs and visualizations are on the list for this week . I am looking forward to seeing the results. It is only going to work if I do it . INTEGRITY is EVERYTHING !

The massage isn’t just for woman . It helps both sexes out . Digestive and Emotional Benefits for Men and Women.

1 Comment

Filed under goals, journey in life, life, Life is Good, out of the box, results, thinking

Wake up to Success …

Part of my weekday routine is to get on the wake up to success call . It is a 20 minute call . I get inspired everyday from this. The nuts and bolts of my business comes from this call . Top leaders get on this call and share some major GOLDEN NUGGETS . 

Winston_Churchill_Quote_Success

This week the topic is 5 principles . do they really work ?
 

Five Principles For Success The Leaders and Top Income Producers In Liberty League Are Committed To On A Daily Basis

 

1.  Daily Visualization and Meditation on Your Goals: Having the clarity

     on why we’re here, what we want, and why we want it.

 

2.  Income Producing Activity: Lead generation, calling leads back,

     inviting qualified people to the presentation calls, following up with every

     single person and doing the 3way.

 

3.  Personal Development/Beyond Freedom : Being a student of growth

      and success.

 

4.  Masterminding with Other Leaders: Being on the calls, Being at the

     events, Being in communication with your Summit Adviser and other

     leaders in LLI.

 

5.  Cultivating the Expectation of Leadership in Yourself and

      Your Associates:

      Playing big and playing to win. Being the leader and doing what the

      leaders and top earners do.

 

When you commit and follow these 5 principles you will find success in your business ! 

Leave a comment

Filed under change, goals, journey in life, life, life in abundance, Life is Good, movtivation, out of the box, results, thinking

Empower yourself !

You have to be life empowering to yourself . You cannot sit and wait till someone comes along and does it for you !

Stop being the victim in your life. Don’t sit and say that things happen for a reason , then when those things happen you are questioning why it did . Always passing the blame on to others . It is like a tug of war . You will never win . Let go and move on .

Mason Field day 2009

OWN IT … Use it to EMPOWER Yourself ! 

How many time do you find yourself being passionate about what you don’t want to happen in your life. You focus you whole being on it . In the end you find yourself surround by what you didn’t want to happen. Take that and turn it in your favor. Take that passion and place it in a positive light . Only move forward with it . Like a fish you can only swim one way and that is forward.

Leave a comment

Filed under change, goals, journey in life, life, life in abundance, Life is Good, movtivation, out of the box, results, thinking

What Life Brings …

Life can bring you everything you desire if you can just allow your thoughts to get you there

Dana Malave

It is more than just thoughts you need to add feeling to your thoughts. Feelings are extremely important to attracting what you desire. When you put feelings and emotion in what you are seeing for yourself , you are creating a vibration of good energy . We know that everything is energy . SO you want to keep a good vibration of energy associated to your thoughts. 

So imagine how you would feel . Allow yourself to get emotional about it . 

Example

Leave a comment

Filed under change, goals, journey in life, life, life in abundance, Life is Good, movtivation, one on one personal development, out of the box, Passion, results, thinking