Category Archives: movtivation

EXCITING NEWS !

living out of the box

I  have some exciting news! I am beginning a new business as a health coach. I will be working with people on how to reach their health goals, including stress reduction , increasing energy , losing weight and improving their confidence . I’ll accomplish this by supporting them with their food and lifestyle choices .

As you know, I have always had a interest in health , nutrition and natural healing and enjoyed sharing this knowledge with my friends and family. I decided to increase this knowledge and learn, in a formal training program, how to live a better life through eating well and taking care of myself . I am currently enrolled at the  Institute for integrative nutrition. I am learning to improve my life, and am receiving very detailed and careful instruction on how to coach others around food and lifestyle choices. It’s an EXCITING time !

I look forward to sharing more with you about my new career path,and all of the benefits of this work. I’ll be inviting people to health consultations in the near future, to have the opportunity to support to create a happier, healthier and more fulfilling life . I’ll be in touch periodically to let you know how my training is progressing .

I appreciate being able to share this with you . Please fell free to visit my web site @  http://dana-malave.healthcoach.integrativenutrition.com/    to get a preview of what I am up to !

I hope you are well , and wish you a GREAT day ! I look forward to talking with you soon.

Regards,

Dana

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Been Thinking !

I have had plenty of time to figure out what I want to do with my life . Yet I cannot commit to a solid decision . Been thinking I know I am a natural healer . Spiritually , Physically and Mentally . It is choosing the right venue for myself to express it and help people . I know I am supposed to be well-rounded in plenty of things . Where do I begin ? Do I home school myself ?

I don’t enjoy working for someone . I like to think that if I am working hard I will reap the benefits . I need to act fast . Everyday take steps to get to my goals . Speaking of Goals . I think I need to set some fresh and new ones . Some simple to achieve and some that will take some serious commitment . I need to show myself I am the only one who is gonna get me there !

 

Life is GREAT !

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Have I Grown at All ?

How much have I grown this year ?

How much have I grown ?

I look back and reflect on the past 12 months and wonder Have I Grown at All ?  I know I had taken steps this year to expand my mind . I have read plenty of books , been to personal development conferences . More importantly I have opened my mind up to possibilities .

Possibilities of changing my life again . They say ” What doesn’t kill you makes you stronger ” . I am holding on to that . I am built like a OX !

As I am writing this I realize I have grown tremendously . In every aspect of the word . The best part for me is knowing that it is a  endless journey . I can never said I am board . That would me I had given up on myself . I cannot possibly get board if I choose to constantly grown in my life .

How much have you GROWN this year ?

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Great thoughts to live by ….

” Trust should be like the feeling of a one-year-old baby when you throw him in the air; he laughs because he knows you will catch him.”
Author Unknown

 

Dana Malave

” The best motivation is self-motivation. The guy says, “I wish someone would come by and turn me on.” What if they don’t show up? You’ve got to have a better plan for your life.”
Jim Rohn


” Don’t be afraid to fail. Don’t waste energy trying to cover up failure. Learn from your failures and go on to the next challenge. It’s OK to fail. If you’re not failing, you’re not growing.”
H. Stanley Judd


” Nothing can change the past but you can do something to change the future. Don’t be afraid of “FAIL”- it only creates chances of opportunities for new things. Celebrate failure when you know you did your best but don’t settle there, Advance!”
Copyright © 2009 Philemon Ebuka 


” No man ever woke up on the top of the mountain; he awakened one day and started his climb.”
Written in 2009 by Bill E. Williams


” Failures are the pillars of success. Keep trying again and again; one day the time is bound to come to offer you the fruits of your labor. By the same way, no one should expect the results before time and more than luck. Keep in mind that hard labor is the gateway to success.”
D.K.

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Some of my Favorite Inspirational Quotes

 

Things that make you think !

Things that make you think !

 

 

 

” Faith is not the cake for special occasions but the bread for every day living.”
Author Unknown 

” When God solves your problems, you have faith in HIS abilities; but when HE doesn’t solve your problems, HE has faith in your abilities!”
Author Unknown 

” An arrow can be sent forward only by pulling it back. So when life is pulling you backwards, it means it is going to launch you to a victory!”
Author Unknown 

” Once you choose hope, any thing’s possible.”
Christopher Reeve

” Wait for your order. Don’t give up when you see other people having theirs, yours is coming and it will be well prepared for you; it just depends on the nature of your order.”
Author Unknown –

” You may not have the best of everything you can possible imagine and desire, but you are given all the opportunities to earn them for yourself, if you just let go of envy, bitterness, and loss of hope; anything is possible and attainable. As you make it happen, learn to value and be contented of what you have for you are still better and blessed more than you’ll ever know. How fortunate you are on this side of the world! Follow your dreams, create direction, be inspired, believe and always have faith in God.”
Copyright © 2009 – James Padilla

” You can’t change what you have started, but you can change the direction you are going. It’s not what you are going to do, but it’s what you’re doing now that counts.”
Napoleon Hill 

” If you’re spending a lot of time trying to figure out how to get what the next person has, you may be suffering from a case of IDENTITY CRISIS. But don’t fret, all is not lost; just place your feet on your own path and you just might find yourself.”
Written in 2009 by Nichol F. — Maryland

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“Six Days To Saturday” by Sam Crowley

Sam Crowley thought he was following the “American Dream.”
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An ex-stuttering college dropout, Sam worked his way up to a corner office at a Fortune 100 company.

With a six-figure salary and all the perks, he was supposed to be content… but he was secretly MISERABLE.

Sam arrived home late every night, giving his best at work while his family got leftovers.

Like so many people in the corporate world, his American Dream had turned into a nightmare!

One night, Sam’s daughter Madeline uttered 4 innocent words that stopped him in his tracks and changed the course of his family’s life forever…

Arriving home late (again), Sam went upstairs to find his 3 year-old daughter already in bed.

She asked him, “Daddy, is tomorrow Saturday?”

Saturday was the only day Sam had time to spend with his family- the only day he could be a real father.

** Every Day Is Saturday Is Born **

That night, Sam decided that someday soon, every day would be Saturday.

He realized that his ultimate goal was to be a great father for his children.

Sam managed to quit his job and start his own business that allows hi the “Ultimate Saturday Lifestyle” as an international motivational speaker and business coach.

In short order, Sam was able to…

– Go from speaking for free to getting paid $25,000 per keynote address

– Quit his job and spend more time with his 3 young daughters

– Start a motivational podcast that is now downloaded by 30,000 loyal subscribers in over 100 countries around the world

– And much, much more all based on nothing but the power of his dream!

And it’s not just Sam who is making a massive transition- just look at what his students have accomplished:

– Dustin Salisbury, a 24 year-old senior airman in the US Air Force, used Sam’s message to conquer fear and adversity while deployed in Iraq

– Brian McElroy produced his first documentary film and helped raise over $100,000 for charity with Sam’s guidance

– Dino Herbert was motivated by Sam to take action and truly live the life he wanted as a speaker, trainer, and author

** Six Days To Saturday **

While Sam was going through his own transition, and then started helping others reach their Saturday, he documented each step of the process.

He knew it would become an invaluable blueprint for anyone with a dream to make their own Saturday a reality.

The result is “Six Days To Saturday,” the first-ever audio series dedicated to helping you go from Monday to Saturday!

In six digitally mastered audio CDs (and an accompanying workbook), Sam takes you through each step of the process:

Monday – Feel The Pain And Write Your Future

Tuesday – Preparing For Success

Wednesday – The Time For Action!

Thursday – Failure Is A Verb, Not A Noun

Friday – Commitment & Persistence

Saturday – You Are A Champion!

No matter what your Saturday may be, Sam’s message is POWERFUL.

If you want to spend more time with family, make a bigger contribution to others, and bring your life to a whole new level, then Sam’s message is for you.

You can learn more about “Six Days To Saturday” and request a free copy of Sam’s powerful report “Seize Your Saturday Power!” athttps://friday.infusionsoft.com/go/signup/Dana

Go there now and make EVERY day Saturday!

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Wake up to Success …

Part of my weekday routine is to get on the wake up to success call . It is a 20 minute call . I get inspired everyday from this. The nuts and bolts of my business comes from this call . Top leaders get on this call and share some major GOLDEN NUGGETS . 

Winston_Churchill_Quote_Success

This week the topic is 5 principles . do they really work ?
 

Five Principles For Success The Leaders and Top Income Producers In Liberty League Are Committed To On A Daily Basis

 

1.  Daily Visualization and Meditation on Your Goals: Having the clarity

     on why we’re here, what we want, and why we want it.

 

2.  Income Producing Activity: Lead generation, calling leads back,

     inviting qualified people to the presentation calls, following up with every

     single person and doing the 3way.

 

3.  Personal Development/Beyond Freedom : Being a student of growth

      and success.

 

4.  Masterminding with Other Leaders: Being on the calls, Being at the

     events, Being in communication with your Summit Adviser and other

     leaders in LLI.

 

5.  Cultivating the Expectation of Leadership in Yourself and

      Your Associates:

      Playing big and playing to win. Being the leader and doing what the

      leaders and top earners do.

 

When you commit and follow these 5 principles you will find success in your business ! 

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Empower yourself !

You have to be life empowering to yourself . You cannot sit and wait till someone comes along and does it for you !

Stop being the victim in your life. Don’t sit and say that things happen for a reason , then when those things happen you are questioning why it did . Always passing the blame on to others . It is like a tug of war . You will never win . Let go and move on .

Mason Field day 2009

OWN IT … Use it to EMPOWER Yourself ! 

How many time do you find yourself being passionate about what you don’t want to happen in your life. You focus you whole being on it . In the end you find yourself surround by what you didn’t want to happen. Take that and turn it in your favor. Take that passion and place it in a positive light . Only move forward with it . Like a fish you can only swim one way and that is forward.

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What Life Brings …

Life can bring you everything you desire if you can just allow your thoughts to get you there

Dana Malave

It is more than just thoughts you need to add feeling to your thoughts. Feelings are extremely important to attracting what you desire. When you put feelings and emotion in what you are seeing for yourself , you are creating a vibration of good energy . We know that everything is energy . SO you want to keep a good vibration of energy associated to your thoughts. 

So imagine how you would feel . Allow yourself to get emotional about it . 

Example

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Even SUPERHEROS deserve time to themselves

 

Even superheros deserve to relax

Even superheros deserve to relax

I have come to understand that I too need to relax . I cannot always be everything to everyone if I am nothing to myself . I am re-programing myself to take better care of myself. I am taking a deep breathe more often . I have learned to say “NO” to people .

I have made it a point to be just as commited to myself as I am to helping others.  

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