You know habits of any kind become addictive. You get so used to the habit you almost see yourself never letting go . Even if the habit is unhealthy . Just like drug addiction emotional addiction is hard to break .
Just like a drug Addiction !
There is a period of withdrawal . I know I have been there. You can’t even believe how hard it is to let go of negative behaviors . Especially if you never saw them as negative to begin with . Most people would just rather say ” this is who I am ” . They have the attitude take it or leave it . I choose to leave it . They are that same person that let’s everything around them take effect in there life. You know the type that get all bent out of shape when they get cut off on the highway , or it rains for a few days so they think without sun there is no sunshine.
I have let go of plenty of people in my life just for the fact that they are addicted to their behaviors and choose to just except who they are . Others tell me you have to except people for who they are . Do I have to accept a Junkie for who they are too! That is why I love me , I understand that life is a choice. All of life is a choice . Those that can’t see it that way live in a state of negativity .
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All you need is DISCIPLINE to over come this.
I find in life people tend to make excuses for their behavior. People who Drink, Smoke, Gamble and even Shop. They to me show a lack of self discipline. Doctors like to put labels on behaviors , which then allows the behaviors to continue. Instead of finding the reason behind the behavior they label it and move on.
Is Addiction Really That or Is It a Lack of Self Discipline?
I am no doctor but it is plain to see that everything people claim to be addicted to can be stopped if they just choose to. I know easier said than done. Not true. If you want anything in life bad enough you will get it. If a drug addict wants drugs but has no money , they will find a way to get money. At the same time they can find a way not to get high. They just choose to be weak.
Why would anybody want to choose failure as an option in life? And why do people think they have to do it alone. Nobody wants to see there loved one failing in there life. That is when friends and family step in and want to help. So ask. The only shame is not asking .
Take control and discipline yourself.