All you need is DISCIPLINE to over come this.
I find in life people tend to make excuses for their behavior. People who Drink, Smoke, Gamble and even Shop. They to me show a lack of self discipline. Doctors like to put labels on behaviors , which then allows the behaviors to continue. Instead of finding the reason behind the behavior they label it and move on.
Is Addiction Really That or Is It a Lack of Self Discipline?
I am no doctor but it is plain to see that everything people claim to be addicted to can be stopped if they just choose to. I know easier said than done. Not true. If you want anything in life bad enough you will get it. If a drug addict wants drugs but has no money , they will find a way to get money. At the same time they can find a way not to get high. They just choose to be weak.
Why would anybody want to choose failure as an option in life? And why do people think they have to do it alone. Nobody wants to see there loved one failing in there life. That is when friends and family step in and want to help. So ask. The only shame is not asking .
Take control and discipline yourself.
At the first day of the Conference Lee Brower spoke upon Goals. Are we setting ourselves up for failure ? Do we set our goals to high ? What does a goal mean anyway ?
How often do we misuse our goals ? Do you realize that goals that are set up with the pure use of will power will fail . Those goals are usually set to high and to hard. We need to learn to set the goals much smaller. That doesn’t mean that you won’t accomplish the big goal in the end. It just means you leave your self less opportunity to fail. It is hard to fail a small goal. An example he gave was reading a book. You would ideally like to read a chapter every night . Maybe the first week you succeed . Then week 2 comes around and you have other things that might come up that doesn’t leave you the time. If you had set your goal to one word a day , I am sure you’d find the time for that. By week 2 you can still handle that one word a day concept. But really are you going to read just one word. No! But you didn’t set yourself up for more than you can actually handle . So if you read more it is a great feeling of accomplishment.
Another way to follow through with a goal you set is to use Vision. Vision yourself completing these goals. The whole idea is to get in motion. By seeing yourself doing these things motivates you to take action. Action is the most important part. With out action there is no success. How many people do you know that complain a lot about life but never take action in their own lives. They fail themselves every time . They don’t see the vision . They don’t use the motion. Are you one of those people?
The Train is leaving on you on board ?
Beyond Freedom program