Getting Healthy with Dana

I am  about to get my first Health and wellness Newsletter out . If you are interested in receiving it Subscribe here !

Make 2012 the year to remember ! 

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Getting Healthy with Dana

EXCITING NEWS !

living out of the box

I  have some exciting news! I am beginning a new business as a health coach. I will be working with people on how to reach their health goals, including stress reduction , increasing energy , losing weight and improving their confidence . I’ll accomplish this by supporting them with their food and lifestyle choices .

As you know, I have always had a interest in health , nutrition and natural healing and enjoyed sharing this knowledge with my friends and family. I decided to increase this knowledge and learn, in a formal training program, how to live a better life through eating well and taking care of myself . I am currently enrolled at the  Institute for integrative nutrition. I am learning to improve my life, and am receiving very detailed and careful instruction on how to coach others around food and lifestyle choices. It’s an EXCITING time !

I look forward to sharing more with you about my new career path,and all of the benefits of this work. I’ll be inviting people to health consultations in the near future, to have the opportunity to support to create a happier, healthier and more fulfilling life . I’ll be in touch periodically to let you know how my training is progressing .

I appreciate being able to share this with you . Please fell free to visit my web site @  http://dana-malave.healthcoach.integrativenutrition.com/    to get a preview of what I am up to !

I hope you are well , and wish you a GREAT day ! I look forward to talking with you soon.

Regards,

Dana

I know for sure !

I went to a health conference this weekend at the Jacob Javits Center  . There were some pretty incredible speakers there from Mark Hyman, MD Joe Cross of Fat, Sick & Nearly Dead , Dr. Joel Fuhrman , to Deepak Chopra . I was in a room for 2 day with 4,000 like minded people . The energy was UNREAL ! I was sure that I was in the right place a the right time . There was enless information to be heard . I was beyond inspired . By the time I left the conference Sunday , I knew for sure I was doing the right thing in my life . I am attendning Institute for Integrative Nutrition . I am treating this education as if I was going to Medical school . There is a lot of information I have to learn and experience so I can pass that GOOD information on . I am asking for your support in my journey through school for the next 11 months . During these months I will be learning about health and how to have my own business . I will need to start taking health histories . The more I do the better I will get . This part of my education is Important .

I have BIG goals So I am diving right in ! ! !

Started school yesterday !

So I enrolled in school . I choose to find something that I can really be myself and help others . SOOOOO , I enrolled in IIN . For those that never saw the initials before it stands for the Institute for Intergrated Nutrition . This EXCITES me !

 

LIFE IS GREAT !

The school provide me with an education on health ,wellness and nutrition . They DO NOT follow the FDA food pyramid . Actually this school validates the life style I choose to live . I will have the back ground to further assist others in seeking this type of life style . Or even those that think they cannot achieve a lifestyle like this .

This weekend they are holding the BIGGEST health conference in NYC  . It will be at the Javitz Center . I am excited to be going alone . It gives me the opportunity to mingle without anyone holding me back . I know that in order for me to be successful in this business I have to hang with like-minded people and make GREAT connections . I do that well ! I will be posting my journey throughout the next 11 months .

KEEP YOUR HANDS AND FEET IN THE SEAT AND ENJOY THE RIDE ! ! !

School & Writing

So school is what I choose to do for myself to reach my goals . My main goal is to bring awareness one person at a time . In the end I just want the best for everyone . So I am excited about it . I am enrolled with IIN . I start next week . I got all my tools to start . This is exciting for me . I have always been into health and nutrition . I like sharing the good information I know with others . I LOVE helping people . Which brings me to what else I will be doing while going to school . I am writing 2 books . There are a few I am interested in writing about . I just start with these 2 first .

So I am going to keep a journal on here of my discoveries while taking on my new life .

Keep your hands and feet in the seat and enjoy the ride !

Been Thinking !

I have had plenty of time to figure out what I want to do with my life . Yet I cannot commit to a solid decision . Been thinking I know I am a natural healer . Spiritually , Physically and Mentally . It is choosing the right venue for myself to express it and help people . I know I am supposed to be well-rounded in plenty of things . Where do I begin ? Do I home school myself ?

I don’t enjoy working for someone . I like to think that if I am working hard I will reap the benefits . I need to act fast . Everyday take steps to get to my goals . Speaking of Goals . I think I need to set some fresh and new ones . Some simple to achieve and some that will take some serious commitment . I need to show myself I am the only one who is gonna get me there !

 

Life is GREAT !

Happy Holidays

Just wanted to wish whom ever is dropping by a Happy 4th of July ! Make it a GREAT day ! 

Time To Step Up

I haven’t written in forever it feels like . Time To Step Up I need to get started again . Writing here and for myself . I started writing a book . although I have ideas for several books . I just feel like my mind goes a mile a minute and I don’t know how to slow it down enough to make sence of my thoughts .

I also need to bring in some $$$ to my household . With things that are going on around me I have to make some choices to provide important changes to our lives . I am going to keep a log of my journey . Upward and Onward to everyday being a new day ! Life is GREAT and I am gonna make sure it stays that way .

I want to take a minute to have gratitude . . .  For my amazing life partner . I am forever GRATEFUl for the relationship we have . You are my BEST FRIEND !  My wonder children , having you both in my life completes me as person .  I am grateful to be able to have a supportive family and unconditional friends . I love you all !